White Boy/White Dog Move To Skid Row
Certified Beach Dude Moves To Downtown Los Angeles

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Posted in Uncategorized by: skidrowdude

03 Apr

My Trainer’s Secret To Strength & Size

Doggcrapp (Dante Trudel) is a ledgendary trainer, and here he is with one of his protege’s, national powerlifting and bodybuilding competitor Justin Harris, and unveils his secret weapon to getting big and strong:

Justin applying Doggcrapp’s anabolic secret:

Of course, he’s (half) joking- but even when trying to lose weight, you have to EAT- it’s just that the timing and macronutrient ratios are important. Do not starve yourself to lose weight!

For anyone serious about weight training, goggle Doggcrapp and learn a little about his innovative methods.

2 Responses to “My Trainer’s Secret To Strength & Size”

1
basskiller Says:

the DVD is great, I highly recommed it
August 24th, 2009 at 8:56 am
2
skidrowdude Says:

Hey Basskiller- yeah, I have the Wojo DVD- very motivational!

Are you the Basskiller from the boards? EDIT: I see your URL- yes you are the MAN!

I’ve used your board quite a bit- intensemuscle and professionalmuscle are my home base, but you have a great niche. I’ve learned quite a bit off you board over the years.

Thanks for stopping by… what a small world it is!
August 24th, 2009 at 9:02 am

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