White Boy/White Dog Move To Skid Row

Certified Beach Dude Moves To Downtown Los Angeles

I must admit, for the first 6 months or so that I lived here, I did not cook once- didn’t even unpack my pots and pans.  I enjoyed trying all the local places, from delis, to chains, greasy-spoons, sushi bars, steak houses, you name it.  But when I started dieting, I needed to get real […]

…but only on my DIET!  After dinner at Tranquility Base on April 12th, I have had a craving for greasy food (not that Tranquility Base has just greasy food, but I enjoyed their mini-burgers and fries the most).  I fought it for awhile, but I rationalized that I could eat bad for a week and then […]

It sounds like the Japanese government is getting serious about reducing the overall percentage of overweight people, at least in it’s workforce.  Supposedly already under way, everyone over age 40 needs to be tested for “metabolic syndrome, an obesity-linked condition that increases the risk of heart disease and diabetes” (I’ve never heard of metabolic syndrom, […]

PREFACE: I’ve been having some frustration with my diet/exercise program and was starting this post when I hear the talk show host on the radio start a topic about how “men do not and should not talk about dieting around friends and co-workers”. So I kind of agreed and decided to “ice” this post. Then […]